Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
Mapping Out 2024
In this episode, Michelle shares the 5 steps to help you map out 2024. She also dives deeper into what you can do to get better results with your Health and Fitness goals.
Please download the workbook to help you deepen your work and practice.
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Tony Robbins Video (start at minute 13:45)
Don't forget to share this episode and help your girlfriends hit their 2024 goals.
Wishing you nothing but health and happiness in the New Year!