Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
The Mindset Needed to Hit Your Health & Fitness Goals in 2024 with Coach Terrill Ware
In the inaugural episode of the MIDLIFE MAGIC Podcast, we have a special guest
Terrill Ware. Terrill is the owner and operator of Body of Wealth Fitness Studio located in Buffalo, NY. With a decade of expertise in both fitness training and mental health, he has influenced countless individuals in Western New York and Ontario, Canada. Terrill is celebrated for his dedication to assisting others and his dynamic presence as a motivational speaker.
In this episode, Michelle and Terrill talk about the common mindset blocks that people have when it comes to their health and fitness goals. They discuss how important mindset is to hitting their goals and how being open to relearning what it means to diet and what is needed to create sustainable change!
Don't forget to rate and SHARE this episode to help your network achieve their health and fitness goals in 2024!
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