Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
The Perimenopause Power Play: Take Control & Feel Amazing!
Perimenopause can feel overwhelming, confusing, and downright frustrating… but it doesn’t have to be!
In this episode of the Midlife Magic Podcast, I’m breaking the silence on perimenopause and menopause—what’s happening in your body, why it feels so uncertain, and most importantly, how you can take back control.
Here’s what we’re diving into:
- What perimenopause actually is and how long it lasts
- Why so many women feel lost and unsupported in this transition
- The truth about “balancing hormones” (and what actually works!)
- Small but powerful lifestyle shifts that can change how you feel
My 14-day Perimenopause Power Play Challenge—a simple way to start feeling better now!
Ready to take action?
Sign up for the Perimenopause Power Play Challenge happening March 1-14! You’ll receive:
Daily short videos (5 min or less) breaking down what’s happening in your body
Practical strategies to support your hormones
Actionable steps for nutrition, movement, stress, and sleep
A chance to win a private coaching session with me!
And ladies, we need to start talking about this. Share this episode with your girlfriends, sisters, and coworkers—because no woman should go through perimenopause alone. Let’s thrive together! 💪💜