Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
Menopause Unmasked With Dr. Daiana Castleman
Join host Michelle as she sits down with naturopathic doctor Dr. Castleman for a deep dive into the perimenopause and menopause journey. In this candid and informative episode, they unpack the science behind hormone changes, debunk myths like “balancing hormones,” and explore why traditional medical training often falls short in supporting women through this transition. Discover practical tips on tracking symptoms, the role of hormone replacement therapy versus lifestyle changes, and how targeted supplements like creatine and vitamin D can empower your health. Whether you're experiencing hot flashes, joint pain, or shifts in body composition, this conversation offers evidence-based insights and real-world strategies to help you thrive during midlife. Get ready to transform uncertainty into empowerment and embrace the vibrant possibilities of this new phase!
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