Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
10 Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings (Midlife Edition)
In this heart-to-heart episode, Michelle shares 10 honest, compassionate truths every midlife woman needs to hear about weight, hormones, and lasting health. Inspired by the viral “What I’d say if I wasn’t afraid to hurt your feelings” trend, this episode is a wake-up call wrapped in love.
If you’re tired of watered-down advice, stuck in frustration, or waiting for motivation to magically arrive—this is your invitation to get real and get moving. No shame, no fluff—just truth, strategy, and the reminder that you are not broken.
You’ll hear about:
- The habits keeping you stuck (and how to shift them)
- Why your 30s approach won’t work now
- The surprising role of muscle, sleep, and mindset
- How to stop sabotaging yourself—and start respecting your body
This is the tough love you didn’t know you needed… and the encouragement to take your next step with power, clarity, and compassion.
Ready to go deeper? Join the Midlife Magic Membership for tools, coaching, and community.
If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.
Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.
📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.
And if this episode inspired you, it would mean so much if you shared it with a friend and left a rating or review. Your support helps more women find this podcast and feel less alone in their journey.