Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
Letting Go of the Old You: Becoming Who You’re Meant to Be in Midlife
You’re not supposed to stay the same.
In this episode, we’re talking about the powerful (and sometimes painful) process of letting go of the old version of you—the one who dieted, doubted, or delayed her needs—and stepping into the version that’s meant to thrive in midlife.
You’ll learn what it really takes to evolve, rebuild trust with yourself, and create a life you actually want to live.
Because you’re not broken. You’re becoming.
Ready to take charge of your health and thrive in midlife? Join the Midlife Magic Membership for sustainable strategies, expert support, and a community of women just like you—because lasting change starts here.
If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.
Looking for some "right now" guidance, book your complimentary 30 minute connection session with Michelle.
📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.
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