Midlife Magic
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
Midlife Magic
Your Body Isn’t the Problem — The Narrative Is
If you've ever felt like your body is fighting against you in midlife, this episode is for you. In just five powerful minutes, Michelle reframes the idea that your body is the problem — and instead calls out the outdated, disempowering narratives we’ve been taught to believe.
You’ll learn:
- Why your body’s changes are not signs of failure
- Where these harmful stories come from
- How to shift from shame to self-respect
- What it really means to thrive in your midlife body
Your body doesn’t need fixing — your perspective does.
This is your reminder that you're not broken. You're becoming.
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