
Bee Cyber Fit: Simplifying Cybersecurity for Everyone
Confused about the latest cybercrime in the news? Overwhelmed by trying to figure out if an incident applies to you? Want to learn simple, actionable steps to keep you and your family safe online? Introducing Bee Cyber Fit, a podcast for the Yale University community and beyond. We’ll cut through the cyber mumbo jumbo and make cybersecurity awareness easy to digest. Every two weeks we’ll share compelling cyber stories, make sense of buzzwords and share a simple call to action. Scammers are ever more sophisticated in the ways they try to trick us. And we’re all potential victims. Let us help keep you safe with a podcast about cybersecurity for everyone! Because it only takes simple steps to be cyber fit.
Episodes
31 episodes
Identity, Access, and You: Leveling Up Your Cybersecurity Game at Yale and at Home
What does airport security have to do with protecting your online identity? 🛫💻 Plenty, actually. In this episode, we chat with Dan Tinari from Yale’s Information Security Office, who breaks down identity and access manag...
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Season 4
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Episode 3
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31:21

Clean Up Your Digital Life: Strengthening Yale’s Cybersecurity One File at a Time
📢 Are your digital files as cluttered as your junk drawer? Just like organizing your home, managing your data is key to staying secure and efficient. In this episode of the Bee Cyber Fit podcast, Wendy Battles and Ja...
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Season 4
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Episode 2
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18:44

Navigating Cyber Threats: Chief Information Security Officer (CISO) Jeremy Rosenberg on Yale University's Cybersecurity Evolution
Join us for an insightful exploration of Yale University's cybersecurity landscape as we welcome Jeremy Rosenberg, the university's Chief Information Security Officer, to kick off season four of the Bee Cyber Fit podcast. Jeremy sh...
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Season 4
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Episode 1
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31:34

Building a Cybersecurity Culture: Yale University's 2024 Cyber Awareness Journey
Unlock the secrets to building a robust cybersecurity culture at Yale University with our latest episode of the Bee Cyber Fit podcast. Join us as we uncover a year of remarkable achievements and transformative strategies in our cyb...
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Season 3
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Episode 12
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20:03

Celebrate Cybersecurity Awareness Month: Mastering Cyber Safety with Yale's Bee Cyber Fit Training Program
Is your cybersecurity muscle strong enough to withstand digital threats? Join us as we reveal the alarming truth that a staggering 82% of data breaches are linked to human error and explore how you can fortify your digital defenses...
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Season 3
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Episode 11
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15:20

Recognizing and Avoiding Cyber Scams During Major Events & Crises
Can you spot a scammer exploiting a natural disaster or a global event? On this episode of the Bee Cyber Fit podcast, we're arming you with the knowledge to protect your digital life. We delve into the growing trend of cybercrimina...
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Season 3
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Episode 10
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19:35

Beyond the Password: 3 Essential Tips for Protecting Your Digital Identity
Show Notes for Episode: Fortify Your Digital Life: Advanced Password Security Tips and Tools 🎧🔒Welcome to another enlightening episode of the Bee Cyber Fit podcast! In this episode, we delve deep into the world of password secur...
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Season 3
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Episode 9
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16:14

Cyber-Safe Summer Travel Tips: On-the-Go Device Protection
Have you ever wondered how to keep your data and devices secure while you're traveling for work or vacation? This episode of the Bee Cyber Fit podcast has you covered!We're talking all things secure summer travel:▶️ ...
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Season 3
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Episode 8
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20:22

Behind the Lock Screen: Strategies for Device Defense & Cyber Resilience
Ever misplaced your phone and felt that momentary pulse of panic? Listen in as we recount a cautionary tale of lost phones and the perils of unsecured devices, illustrating just how easily our personal and work data can be compromised. ...
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Season 3
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Episode 7
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15:24

Navigating the Minefield of Personalized Phishing Attacks: How to Outsmart Cybercriminals
Ever found yourself staring at an email, questioning its legitimacy? You're not alone. These days, it's hard to tell what's real and what's not.On the new episode of the Bee Cyber Fit podcast, we explore the murky waters of cybersecurit...
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Season 3
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Episode 6
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20:18

Building Your Cyber-Fitness: How to Outsmart Cybercriminals Through Strategic Online Behaviors & Habits
Join us for another insightful episode of the Bee Cyber Fit podcast that builds on our January episode about building cyber habits that are simple and sustainable. We di...
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Season 3
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Episode 5
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19:35

New Year, New You: Mastering Cyber-Fitness with Proven Habit-Building Strategies
Kick off the new year with us as we launch our 'New Year, New You' campaign, tailored to infuse cyber safety into your daily habits. We're excited to share our lineup of engaging activities to bolster the Yale community's cybersecurity ...
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Season 3
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Episode 4
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24:07

Building Cyber Resilience: A Look at Yale's 2023 Cybersecurity Awareness Initiatives & 2024 Preview
Get ready to get cyber fit with us! Join us as we unwrap Yale University's cybersecurity awareness program in 2023, reveal our upcoming plans, and guide you on defending against a prevalent cyber threat - domain spoofing. Alongs...
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Season 3
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Episode 3
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29:32

3 Ways to Use Mindfulness to "Click with Caution" and Combat Cybercrime
It can feel like a losing battle - cybercriminals constantly up their online tricks to convince us to give away confidential information.Don't be fooled by their fake emails, text messages, and phone calls.Join your hosts, James...
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Season 3
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Episode 2
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16:01

Celebrating Cybersecurity Awareness Month and Understanding Internet Cookies
Do you know that it's the 20th anniversary of Cybersecurity Awareness Month?It's the perfect time to kick off Season 3 of the Bee Cyber Fit podcast.Join your hosts, James and Wendy, for an engaging conversation about how the Yal...
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Season 3
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Episode 1
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19:48

5 Tips to Keep Your Data Secure During Summer Travel Season
Got summer travel plans? We can never be too careful when it comes to booking and embarking on a trip. A report by McAfee estimates that 30% of adults have been a victim (or know someone who has) when trying to save money bookin...
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Season 2
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Episode 6
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15:56

5 Strategies to Protect Your Data if Your Mobile Device is Lost or Stolen
You use your phone to access all kinds of data. From viewing your bank balance to reading Yale emails to sharing information with family and friends.So much of our life lives on our phones.But is your data secure should it...
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Season 2
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Episode 5
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21:11

Why Reporting Suspicious Cyber Activity is Everyone's Responsibility: Insights from Yale's CISO Jeremy Rosenberg
Do you know that everyone at Yale University has a role to play in keeping Yale data and systems safe?In today's episode, we welcome back Chief Information Security Officer (CISO) Jeremy Rosenberg. He reminds us that a si...
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Season 2
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Episode 4
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42:42

Bee SAFE, Not Sorry: Why Reporting Security Incidents at Yale is Mission-Critical and Time Sensitive
One of the most important cybersecurity actions our Yale community can take is to report suspicious cyber activity right away to the Information Security Office. This action is critical to get ahead of malicious actors trying to gai...
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Season 2
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Episode 3
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14:55

Steer Clear of IRS Tax Scams: How to Build Cyber-Safe Behavior During Tax Season
Did you know that tax-related identity theft has increased by 45% since 2020?Scammers have tons of tricks up their sleeves to fool you but when you build your cyber awareness, you can steer clear of their cyber traps. This ...
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Season 2
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Episode 2
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17:15

Cybersecurity Awareness: Leadership Impersonation & Business Email Compromise - How It Works and How You Can Avoid Getting Scammed
Are you familiar with Business Email Compromise (BEC) and the threat that it poses to the Yale community? BEC is a form of social engineering designed to trick victims into thinking they have received a legitimate email from an org...
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Season 2
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Episode 1
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21:57

Bee Cyber Fit Season 2 Preview!
You know what's almost here? Season 2 of the Bee Cyber Fit podcast!We're back with cyber news for our Yale community and global followers to stay safe online!Listen to a preview of the upcoming season and catch up on any episode...
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Season 2
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Episode 0
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1:30

Bee Cyber Fit: Impactful Cyber Scams in 2022 & Season 1 Highlights
Each year cybercriminals up their game with scams to trick us. 2022 was no exception.Building our awareness and staying vigilant are important ways to avoid becoming a victim.In our final episode of season 1, we take a look back...
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Season 1
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Episode 8
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27:42

Bee Cyber Fit: Take a Deep Dive into Deepfakes - What Are They and Why Should You Care?
Do you know what deepfakes are? If you don't, you should.In the ever-evolving world of cybercrime, gaining an understanding of deepfakes is important. These slick images and videos purporting to look like the real thing can...
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Season 1
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Episode 7
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42:02

Don't Get Hoaxed This Holiday Season - Tips for Safe Online Holiday Shopping
Here's a common scenario: Your son, daughter or spouse sends you a link to an item they'd like to receive as a gift. You don't think twice about it and click on the link. But if it's a fake site, you may end up on the short end, duped by cyberc...
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Season 1
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Episode 6
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16:34
