In this episode of Mama Wears Athleisure, we delve into the essential topic of birth plans, offering a comprehensive guide for expectant parents. Host Mariela and guest expert Katrina Tessier from Scout Winnipeg, a birth doula, childbirth educator, and baby-wearing educator, discuss what a birth plan is, the optimal timing for creating one, and the importance of including specific preferences and wishes. From selecting a birth team to outlining pain management preferences, listeners will gain valuable insights into why birth plans matter and how they can enhance the birthing experience. Whether you're a first-time parent or expanding your family, this episode provides invaluable advice for navigating the childbirth journey with confidence.
IG: @scout.birthservices
birth plan, childbirth preferences, labor and delivery, prenatal care, pregnancy planning, birth team, pain management, birthing experience, expectant parents, childbirth preparation, birth prep, birth support, birth resources, how to create a birth plan, how to write a birth plan, when to write a birth plan, when to create a birth plan, why do you need a birth plan, is a birth plan important
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IG: @NewMomTalk.Podcast
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