New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom podcast).
Join us as we tackle common questions and concerns that new parents often Google, such as:
- What are the early signs of labor?
- How can I prepare for childbirth?
- What are the best practices for breastfeeding?
- How do I establish a sleep routine for my newborn?
- What are some common newborn care tips?
- How do I recognize postpartum depression symptoms?
- What are safe exercises during pregnancy?
- How can I bond with my baby during the perinatal period?
- What should I include in my birth plan?
- How do I navigate the transition to parenthood as a couple?
New Mom podcast What are the early signs of pregnancy? What are the early signs of labor? How to prepare for childbirth? What should I include in my birth plan? How do I navigate the transition to parenthood as a couple? Breastfeeding tips and techniques Sleep training methods for infants Common newborn care tips Pregnancy tips Postpartum wellness Prenatal care New motherhood Postpartum recovery Maternal health Pregnancy journey Expectant mothers Postpartum support Motherhood experience Parenting advice Family dynamics Parenting tips Raising children Family well-being Parenting challenges Family relationships Parenting insights Mental health for mothers Emotional well-being Coping with motherhood Maternal mental health Self-care for moms Stress management Emotional resilience Conversations with experts Interviews with mothers Real-life parenting stories Expert advice for moms Support for new mothers Insights on motherhood Informative parenting discussions Empowering mothers Couples therapy Psychotherapy Breastfeeding tips Sleep during pregnancy Postpartum nutrition Marriage and Family Marriage after baby Balancing work and motherhood Pregnancy self-care Healthy pregnancy habits Relationships Postpartum recovery and self-care Recognize postpartum depression symptoms Balancing work and parenthood Safe exercises during pregnancy Introducing solid foods to babies Managing toddler tantrums and behavior How to prepare for pregnancy What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Birth podcast Best birth podcast Birthing podcast Best birthing podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week, new mom, best parenting podcast, best podcast for new moms, best new mom podcast, best podcast for pregnancy, best podcast for pregnant women, best podcast for moms, best podcast for parenting
Tune in to New Mom Talk for practical advice, expert insights, and encouragement as you embark on this incredible journey into parenthood!
Want to be a guest on our show? Shoot us an email mariela@newmomtalk.com. Instagram: @newmomtalk.podcast
www.newmomtalk.com
https://www.buymeacoffee.com/mamawearsathleisure
Episodes
Why Traditional Prenatal & Postnatal Vitamins Might Fall Short with Jeanne Reilly, RDN Ep 116
How to Identify Food Allergies in Your Child with Dr. Akansha Ganju Ep 115
How to Feel Confident Introducing Allergens with Dr. Carina Venter Ep 114
Motherhood Outside the Norm: Choosing Your Own Path with Cheri Bergeron Ep 113
How a Mother’s Nervous System Impacts Milk Flow and Baby’s Latch with MiKaylan Cushing
Shedding Light on Postpartum Hair Loss: What Every New Mom Should Know with Jane Baecher from Anya Ep 111
Let’s Talk About It: Understanding & Managing Postpartum Incontinence with Aeroflow Urology Ep 110
Speech Milestones & How to Support Language Development in the Early Years with Tala Hershey Ep 109
Relationship Renovation: Actionable Steps to Reconnect After Baby with Tarah & E.J. Kerwin Ep 108
Holistic Postpartum Prep: Mind, Body & Support with Dr. Varisa Perlman Ep. 107
Fascia & Pregnancy: Unlocking the Body’s Hidden Support System with Anna Rahe ep. 106
Solo chat: What I'm Doing Differently for Postpartum Round 2 Ep 105
Meditation for Postpartum Anxiety with Kelly Smith Ep 104
Baby Sleep Struggles: When to Worry & When to Get Help with Michelle Connor Ep 103
Mastering Maternity Leave as a Self-Employed Mom with Alyson Caffrey Ep 102
Empowering Moms: The Role of Occupational Therapy During Pregnancy & Postpartum with Armi Grace Ep 101
Managing Parental Anxiety with Dr. Rebekah Diamond Ep 100
Nap Schedules & Sleep Tips: A Guide for Every Age with Jen Varela Ep 99
Parenting with a Regulated Nervous System: The Key to Balance and Connection with Shannon Yeager Ep 98
Sharing the Mental Load: How to Balance Home Life with Paige Connell E97
Navigating Acute and Chronic Illnesses in Kids: Expert Insights for Parents with Alyssa Pettingill, CCLS E 96
Creating Your Dream Birth with Kristin Revere: Insights from an Elite Doula Ep 95
Tackling Constipation in Infants & Toddlers with Dr. Jordi Smith: Natural Solutions for Healthy Digestion E 94
What We Wish We Knew Before Postpartum: A Candid Conversation with Jessica Lamb from The Mama Making Podcast E 93
Embracing Baby-Led Sleep: Trusting Your Intuition with Taylor Westenberger E 92