New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom podcast).
Join us as we tackle common questions and concerns that new parents often Google, such as:
- What are the early signs of labor?
- How can I prepare for childbirth?
- What are the best practices for breastfeeding?
- How do I establish a sleep routine for my newborn?
- What are some common newborn care tips?
- How do I recognize postpartum depression symptoms?
- What are safe exercises during pregnancy?
- How can I bond with my baby during the perinatal period?
- What should I include in my birth plan?
- How do I navigate the transition to parenthood as a couple?
New Mom podcast What are the early signs of pregnancy? What are the early signs of labor? How to prepare for childbirth? What should I include in my birth plan? How do I navigate the transition to parenthood as a couple? Breastfeeding tips and techniques Sleep training methods for infants Common newborn care tips Pregnancy tips Postpartum wellness Prenatal care New motherhood Postpartum recovery Maternal health Pregnancy journey Expectant mothers Postpartum support Motherhood experience Parenting advice Family dynamics Parenting tips Raising children Family well-being Parenting challenges Family relationships Parenting insights Mental health for mothers Emotional well-being Coping with motherhood Maternal mental health Self-care for moms Stress management Emotional resilience Conversations with experts Interviews with mothers Real-life parenting stories Expert advice for moms Support for new mothers Insights on motherhood Informative parenting discussions Empowering mothers Couples therapy Psychotherapy Breastfeeding tips Sleep during pregnancy Postpartum nutrition Marriage and Family Marriage after baby Balancing work and motherhood Pregnancy self-care Healthy pregnancy habits Relationships Postpartum recovery and self-care Recognize postpartum depression symptoms Balancing work and parenthood Safe exercises during pregnancy Introducing solid foods to babies Managing toddler tantrums and behavior How to prepare for pregnancy What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Birth podcast Best birth podcast Birthing podcast Best birthing podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week, new mom, best parenting podcast, best podcast for new moms, best new mom podcast, best podcast for pregnancy, best podcast for pregnant women, best podcast for moms, best podcast for parenting
Tune in to New Mom Talk for practical advice, expert insights, and encouragement as you embark on this incredible journey into parenthood!
Want to be a guest on our show? Shoot us an email mariela@newmomtalk.com. Instagram: @newmomtalk.podcast
www.newmomtalk.com
https://www.buymeacoffee.com/mamawearsathleisure
New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
Shedding Light on Postpartum Hair Loss: What Every New Mom Should Know with Jane Baecher from Anya Ep 111
Postpartum hair loss is one of the most common—and frustrating—changes new moms face after childbirth. In this episode, we talk with Jane Baecher, co-founder and CEO of Anya, the leading postpartum wellness brand dedicated to supporting women through the fourth trimester and beyond. Jane shares her expertise and personal experience as a mom of two to help you understand why your hair might be falling out—and what you can do about it.
✨ In This Episode, We Cover:
- Why does it happen? The causes of postpartum hair loss and why shedding often peaks months after delivery
- The hair regrowth timeline: How long shedding typically lasts and when you can expect your hair to feel normal again
- Hormones at play: The hormonal shifts behind postpartum hair loss—and whether balancing them is possible
- How to help your hair: Vitamins, nutrients, and daily habits to support hair regrowth and overall health
- When to seek help: Signs your hair loss could be excessive or related to an underlying medical issue
Connect with Jane Baecher from Anya:
- Anya found on Amazon and Target
- IG: @Thisis.Anya
postpartum hair loss, why is my hair falling out after pregnancy, hair shedding after birth, how long does postpartum hair loss last, postpartum hair regrowth tips, postpartum hair loss vitamins, hormones and hair loss postpartum, excessive hair loss after pregnancy, when to worry about postpartum hair loss, new mom hair care, Anya, Hair serum, postpartum hair serum
www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
Mariela@NewMomTalk.com
Interested in being a guest? Shoot us an email!
- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
- best podcast for moms
- best podcast for postpartum
- best prenatal podcast
- best postnatal podcast
- best podcast for postnatal moms
- best podcast for pregnancy moms
- new mom
- expecting mom
- first time mom
