Love How You Eat
Sally is a certified Health & Life Coach who helps women to stop dieting and emotional eating so that they can reconnect with their power and feel good in their bodies.
The Love How You Eat method creates sustainable weight loss without fads and quick-fixes.
This weekly podcast will help you create eating and drinking habits you love.
Love How You Eat
Ep 86: Alcohol-Free Series Day 126 - Believing New Things
This series is about me sharing how I'm finding being alcohol-free and is for those that are curious about changing their relationship with alcohol.
I have no agenda for anyone to be alcohol-free, I just want you to love how you eat and drink!
I'm so proud to have reached the four month mark and for things to be feeling how they are. This has been one of the most profound examples of how we can change our thoughts and beliefs over time and it all starts with challenging ourselves to take different action than we're used to!