Sally Serves It Up
Sally is a certified Health & Life Coach who helps women to change their habits so that they love how they eat, drink, and feel in their bodies.
Her mission is to support women to feel calm, in control and empowered around food and alcohol, and to help them lose weight and keep it off.
This weekly podcast shares her approach to create lasting habits without fad diets and quick fixes.
Sally Serves It Up
Ep 133: New 1:1 Coaching Offer! 90 Minute Pillars & Protocol Session
Exciting news! I have a new 1:1 offer available to my amazing podcast listeners.
90 minute Pillars & Protocol Session
In this 90 minute deep dive session, I will:
- take an eating and drinking audit to better understand your current health and habits
- go through each of the four pillars to establish where you might be getting stuck and give you practical ways to apply them to your life
- create your personalised eating and drinking protocol so that you can reach your weight loss goals with power and a plan.
This session is perfect for those of you that are self-starters, connect with what I talk about on the podcast, but can't quite get the engine going OR your results have stalled and you're not sure why.