Sally Serves It Up
Sally is a certified Health & Life Coach who helps women to change their habits so that they love how they eat, drink, and feel in their bodies.
Her mission is to support women to feel calm, in control and empowered around food and alcohol, and to help them lose weight and keep it off.
This weekly podcast shares her approach to create lasting habits without fad diets and quick fixes.
Sally Serves It Up
Ep 137: Q&A with Career Coach Abby Hughes. Imposter syndrome, overwhelm and burnout!
In this packed episode with career coach (and dear friend) Abby Hughes, we dive into:
- what imposter syndrome is, why women commonly experience it, and how to navigate it
- setting realistic goals to match the different seasons of your career journey
- overwhelm and burnout (how to recognise and address them)
- changing the areas where you're struggling at work and increasing fulfilment from your job
To find out more about working with Abby, check out her website and book a free call: https://www.condorconsulting.co.uk/