F*ck N*ce
Welcome to Fuck Nice - the podcast all about showing up for ourselves and others - curiously, compassionately, authentically and intentionally. This is a podcast in which two friends, who are also therapists, use their own relationship to teach, model, and explore relational self-awareness and all sorts of tools useful for humans just trying to make it in the world. Check us out on instagram: fck_nice_pod
F*ck N*ce
Enneagram type 4- The Romantic
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Season 2
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Episode 1
Back from a break for our second season! In the fourth Enneagram deep dive episode, Heather and Chelsea focus on the Romantics/Individualists (Enneagram type 4). Learn about type 4’s, how Chelsea becomes 4ish in stress as a 1, and why the world as it currently exists is not always set up to allow 4’s to be their authentic selves.
Resources:
Tammy Sollenberger
Joan Ryan
Beatrice Chestnut books
The wisdom of the Enneagram
The spiritual dimension of the enneagram
The Honest Enneagram
https://enneagramexplained.com/enneagram-vices-and-virtues/
Gifts of Imperfection by Brene Brown
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#individualist