Love Strategies: Dating and Love Advice for Successful Women
Welcome to the Love Strategies podcast, where we help women attract high-value men, date with strategy, and deepen their romantic relationships. We provide the latest research in dating and relationships, combined with plain old common sense, to give you insights into the male mind found nowhere else. Hosted by Adam LoDolce and Dr. Gary Lewandowski.
Episodes
352 episodes
10 Truths That Make Dating Easier When It Feels Impossible
Dating is hard. And look, I'm not here to sugarcoat it with toxic positivity or tell you to just manifest your man with crystals. The truth is 75% of daters say it's difficult to find someone, and half of Americans think dating is worse now tha...
7 Things Women Do that Chase Men Away
Are you finding it difficult to maintain romantic connections? You might be unknowingly sabotaging your relationships. While you may be trying your best to impress and attract men, certain behaviors can inadvertently push them away.Here ...
How to Stop Wasting Time on Men You Don’t Want
You've gotten really good at flirting. Maybe a little too good. Now guys are always approaching you, always wanting to chat you up, and you're thinking, "How do I turn this off?" Here's the truth: if you're going to be out there flirting and me...
He Wants a Break? NEXT!
He wants to take a break. Those words can pierce right through you, and I get it - the confusion, the pain, the endless loop of "what if I'd done something different?" But here's the thing: you don't have to sit in that pain for months or years...
How to Stop Chasing Men and Start Attracting Love
Tired of chasing men who seem completely oblivious to you? Discover how to shift your mindset and behavior to attract the love you deserve. Learn the importance of independence, personal growth, and a positive outlook. Tune in to our latest pod...
5 Ways Successful Women Overlook Good Men
I hear this every single week: "Adam, I only attract narcissists. The good guys just don't exist in my area." And every single time, I tell my clients the same thing - you're wrong. The good guys ARE there. You're just filtering them out before...
How to REALLY Know If a Man is Falling in Love With You
So how do you know if a man is falling in love with you? Here's the real deal: it has very little to do with his words and much more about his behavior. In this week's episode, Dr. Lewandowski and Adam LoDolce reveal the true signs that a man i...
What Makes Intimacy 10 Times Better? Try These 8 Simple Tips
Look, I get it - you're a high achiever who crushes it at work. But here's the problem: that same intense, outcome-focused energy that makes you successful in the boardroom? It absolutely kills the vibe in the bedroom.In this episode, Ga...
3 Mistakes Women Make When Men Pull Away
You’ve been dating for a few months, and everything is GREAT. The start was amazing, and things have only gotten better. You’ve had the Define The Relationship (DTR) talk and are officially exclusive. You’ve made it to exactly where...
Single Since 2006. One Decision Changed Everything. (Hayden's Story)
Look, I get it. You've been the person everyone leans on - the caretaker, the achiever, the one who always puts herself last. And now you're wondering if real love is even possible at this stage of your life. You've convinced yourself you're no...
#1 Way to Make a Guy Like You INSTANTLY
Tired of those awkward first date silences? We've got the ultimate trick that promises to make any conversation sizzle. Uncover the simple yet powerful art of mirroring in today’s brand new podcast.Originally aired: Sep, 30, 2023
What Men REALLY Want in a Woman: 4 Traits NOBODY Talks About
In today’s podcast, we're going beyond the usual clichés and explore four key traits that men genuinely desire but are often overlooked. These traits aren't just about attracting men; they are qualities that anyone can cultivate for their own p...
Ghosting is a good sign
Ghosting hurts - no question. It feels like rejection, and your brain spirals: What did I do wrong? Why wasn't I enough? But here's the reframe that changes everything: ghosting isn't a sign you're losing. It's proof your standards are...
The Science of Flirting: 7 Ways to Flirt With Confidence
When you're single, striking up conversations with people you find attractive can seem daunting. So, in today's podcast, Dr. Gary Lewandowski breaks down the The Science of Flirting: 7 Ways to Flirt With ConfidenceOriginally ai...
4 Signs You've Talked Yourself Into Dating the Wrong Man
I'll be straight with you: talking yourself into the wrong guy doesn't happen because you're desperate or naive. It happens because you're empathetic, capable, and actually really good at making things work. But those same strengths can become ...
8 Body Language Secrets That Turn Men on (Based on Science)
What if I told you there are incredibly simple yet effective techniques to show interest without uttering a single word? Each of these methods is grounded in scientific research and can catch the attention of someone new or signal your interest...
Why the Men Who Want You Aren't the Men Who Commit
A man's desire is not proof of his devotion. That single misread is where the confusion, the "slow fade," and the self-blame begin.Once you understand the evolutionary wiring behind male dating behavior, you stop taking his disappearing ...
How To Tell If He'll Really Commit (Without Asking Him)
If you keep decoding mixed signals and second-guessing your standards, this one is for you.I wrote about the quieter, behavioral signs that a man has already decided whether you're short-term or long-term, and how to actually see them.
6 Things Men Notice First in a Woman and Find Massively Attractive
Are you ready to dive into the minds of men and discover what truly captures our attention? If so, check out today's podcast: 6 Things Men Notice First in a Woman and Find Massively Attractive.Originally aired: Nov. 26, 2023
She Was 46 and Ready to Give Up on Love. Then This Happened. (Delicia's Story)
Brilliant at work, baffled by dating? For a woman who thinks for a living, "just flirt more" is not advice, it is an insult.In this episode we break down how high-achieving women turn a discouraging love life around without going casual ...
The Truth About Long Distance Relationships: What Science Says
Thanks to the internet, long-distance relationships (LDRs) have become a popular phenomenon. From spousal separations to meeting someone special online, LDRs are now more common than ever before. But how do you make it work?In this podca...
5 Things You Don't Realize You're Doing That Scare Men Away
You've done the therapy, read the books, and know exactly what you want. So why do men still pull back just as things get serious?Often it isn't that you're not enough. It's that the intelligence and self-protection driving your career a...
How to Make a Man Miss You
How do you build desire and make a man miss you? Create scarcity without playing games. In this week's podcast, we discuss (debate) the power of making a man miss you through the dating process. Originally aired: Dec. 18, 202...
The 3 Questions That Tell You If He's "The One" (Not Your Gut)
Stop wondering if he’s "The One" based on a "vibe" and start using data to find your person.In this episode, we break down the Date Night Debrief, a simple 10-minute strategy rooted in decision-making science to help you stop obsessing a...
Why Your Success Isn't Intimidating Men (And What Actually Is)
When I started looking at why so many accomplished women stayed stuck in love, the patterns were uncomfortably familiar: comforting beliefs, overprotective friend circles, and a quiet refusal to be a beginner at anything.In this episode,...