The FIT LIKE KRYS Podcast

Stop Procrastinating Your Purpose

Krys

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Are you putting your purpose on the back burner? 🔥 This solo episode is a heart-to-heart from Krys, diving deep into a struggle we all know too well: procrastination — especially when it comes to the things that matter most. 💭

This week on The Fit Like Krys Podcast, we’re not just talking about getting things done — we’re talking about living with intention and turning up the heat on your passions. Whether it’s writing, dancing, starting something new, or simply living more fully, this episode will give you the mindset and tools to stop waiting and start doing.

✨ What You’ll Learn:

  • Why your purpose isn’t fixed — and how it evolves over time
  • How to recognize what’s been on simmer in your life (and why it’s time to turn it up!)
  • 5 practical steps to stop procrastinating and start prioritizing what lights you up 🌟
  • Why feeling alive is more important than being “productive”
  • The difference between acceptable pressure and toxic hustle culture

💡 Plus: Krys gets real about her own journey with unfinished ideas, poetry, dance, and how she’s learning to honor each season of her life without guilt.

🎯 This episode is for you if:

  • You’ve been putting off something you love or long to do
  • You feel stuck in a job, relationship, or routine that no longer serves you
  • You’re craving clarity, purpose, and movement in your life
  • You need a gentle (but real) reminder that you get to choose what matters 💕

🛠️ Krys’ 5 Steps to Stop Procrastinating Your Purpose

  1. Take one thing off simmer 🔥
  2. Schedule dedicated time for it 🗓️
  3. Create a visual reminder (vision board, journal, post-it — whatever works) 🎨
  4. Make it a priority, not an afterthought 💥
  5. Reflect regularly and give yourself permission to change your mind 🌀

💬 “Purpose is what makes you feel alive. That’s it. So what lights you up?” — Krys

🎥 Coming Soon: Meditation clips + mini workouts on YouTube!
 📲 Listen on Spotify, Apple Podcasts & YouTube
 🌐 Explore more at fitlikekrys.com