The FIT LIKE KRYS Podcast
Motivation. Stories. Laughter. It's all here. Join @fit.like.krys, founder of FLK Method, for a regular dose of FLK Inspiration. Fit is a mindset.
The FIT LIKE KRYS Podcast
Guided Meditation with Krys
•
Krys
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge.
Find a quiet space, get comfortable, and take this time just for you.