Untethered Moms Podcast
Untethered Moms is a platform built to help mothers feel seen while building a sense of agency and fulfillment in their motherhood journey. We draw attention to social norms that further complicate the parenting experience and hold space for women who are actively pushing to redefine motherhood. Whether you’re looking to maintain your identity outside of parenting, navigate parental burn out, or in search of sustainable options for self care, we’ve got you.
Untethered Moms Podcast
Finding Mindful Moments
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Mindful parenting seems to be everywhere but what is it? Pier Jea and Jamilah investigate the basis for mindfulness and share the strategies we use to slow down when our feelings threaten to hijack the moment. Learn tools to name your emotions and establish your own path back to calm so that your needs can be met. Stay tuned for a special treat at the 20minute mark! Let us know your thoughts in the comments.