Untethered Moms Podcast
Untethered Moms is a platform built to help mothers feel seen while building a sense of agency and fulfillment in their motherhood journey. We draw attention to social norms that further complicate the parenting experience and hold space for women who are actively pushing to redefine motherhood. Whether you’re looking to maintain your identity outside of parenting, navigate parental burn out, or in search of sustainable options for self care, we’ve got you.
Untethered Moms Podcast
Latest Episodes
Part I - Preventative Medicine as Stewardship and Self Care for Moms
In this episode Pier'Jea and Jamilah are joined by Priscilla Vaughn, a Family Nurse Practitioner with a Master’s of Science degree in Nursing. We will be discussing the importance of being a good steward of our own health and centering our own ...
Pelvic Floor Health with Dr. Jillian Cerda Ramos
For this episode, Jamilah and Pier'Jea are joined by Dr. Jillian Cerda Ramos PT, DPT. Dr. Cerda Ramos is a board-certified pelvic physical therapist and owner of Libra Pelvic Physical Therapy, located in Richmond, CA. Whether it is ...
Part II Navigating behavioral challenges, neurodivergence and advocacy with Applied Behavior Analyst Kora Hardy
In this two part episode, Jamilah and Pier’Jea are sitting down with Kora Hardy, a Behavior Analyst, culturally responsive parent coach, and educational consultant. In the second portion of our discussion, we are going through our o...
Part I - Navigating behavioral challenges, neurodivergence and advocacy with Applied Behavior Analyst Kora Hardy
In this two part episode, Jamilah and Pier’Jea are sitting down with Kora Hardy, a Behavior Analyst, culturally responsive parent coach, and educational consultant. Join us to learn tips regarding advocating for culturally competent...