Untethered Moms Podcast
Untethered Moms is a platform built to help mothers feel seen while building a sense of agency and fulfillment in their motherhood journey. We draw attention to social norms that further complicate the parenting experience and hold space for women who are actively pushing to redefine motherhood. Whether you’re looking to maintain your identity outside of parenting, navigate parental burn out, or in search of sustainable options for self care, we’ve got you.
Untethered Moms Podcast
Moving Through Pregnancy and Beyond
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Happy New Year loves! A recent survey showed over 52% of Americans want to exercise more this year. Exercising has so many benefits including stress management, better sleep, improved brain health and more. Tune into this week's episode as Jamilah and Pier Jea discuss movement during pregnancy and the postpartum journey. Let us know on instagram and Facebook what your goals are this year.