Body Over Mind

038: ⁠Why Self-Improvement Limits Your True Potential

April 02, 2024 Mike Chang | Stephen Yeh
038: ⁠Why Self-Improvement Limits Your True Potential
Body Over Mind
More Info
Body Over Mind
038: ⁠Why Self-Improvement Limits Your True Potential
Apr 02, 2024
Mike Chang | Stephen Yeh


The podcast discusses how the concept of self-improvement can inadvertently limit one's true potential. The hosts explore how the constant desire for improvement can stem from a sense of lack, leading to issues such as self-doubt and procrastination. They suggest shifting focus from the perceived lack to taking action and embracing tasks at hand without dwelling on what's lacking. Additionally, they debate whether the motivation for self-improvement stems from a sense of lack or from inspiration to serve and provide value.

Connect with Mike Chang:
- Instagram: @mikechangofficial
-Youtube: Mike Chang
- Website: www.flow60.com

Connect with Stephen Yeh:
-Instagram: @iamstephenyeh
-Twitter: @iamstephenyeh

Show Notes


The podcast discusses how the concept of self-improvement can inadvertently limit one's true potential. The hosts explore how the constant desire for improvement can stem from a sense of lack, leading to issues such as self-doubt and procrastination. They suggest shifting focus from the perceived lack to taking action and embracing tasks at hand without dwelling on what's lacking. Additionally, they debate whether the motivation for self-improvement stems from a sense of lack or from inspiration to serve and provide value.

Connect with Mike Chang:
- Instagram: @mikechangofficial
-Youtube: Mike Chang
- Website: www.flow60.com

Connect with Stephen Yeh:
-Instagram: @iamstephenyeh
-Twitter: @iamstephenyeh