The RunThrough Podcast
Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.
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Podcasting since 2022 • 135 episodes
The RunThrough Podcast
Latest Episodes
#134 - Amy Lane & Tom Mannion Share the Story of Dave’s Run Club | Running, Community & Connection #RTPod
In this heartfelt episode of The RunThrough Podcast, host Ben Sheppard sits down with Amy Lane and Tom Mannion, who recently ran at the RunThrough Swindon Half, to explore the power of community, connection, and healing through running. The con...
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49:33
#133 - Running on Plants: Johnny Meatless Shares the Power of a Plant-Based Life #RTPod
In this inspiring episode of the RunThrough Podcast, Johnny Morillo, better known as Johnny Meatless, joins host Ben Sheppard for a conversation full of energy and insight. 🌱Johnny is a vibrant food content creator, passionate runner, a...
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46:24
#132 - What It Takes to Run 100KM (and Actually Enjoy It) | Emily Jane Fairs’ Ultra Running Story #RTPOD
In this episode of The RunThrough Podcast, Emily Jane Fairs joins host Ben Sheppard to share her inspiring journey into ultra running. Known for her positivity and authenticity, Emily talks about how a spontaneous decision to start running led ...
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53:54
#131 - Zara Holland on How Running Changed Her Life: Finding Confidence, Balance and Self-Care | Gone Running Podcast
In this episode of RunThrough Presents Gone Running, Zara Holland joins Ben Sheppard to share her journey into running, exploring how she stays motivated, builds confidence, and prioritises self-care - learning to say no. <...
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53:30
#130 - Why We Run: Lewis Robling’s Story of Sport, Struggle & Self Discovery! #inspiration #motivational
In this episode of RunThrough Presents Gone Running, Lewis Robling shares his remarkable journey from professional rugby to the world of ultra-running.Lewis opens up about the challenges of transitioning out of sport, the mental health ...
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