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Gone Running
Join Ben Sheppard as he speaks to some of the most exciting people in the running world, from pros to your favourite running influencers and runners with remarkable stories! Make sure you subscribe to get weekly episodes as soon as they drop every Tuesday evening. Powered by RunThrough.
Podcasting since 2022 • 107 episodes
Gone Running
Latest Episodes
#106 - How HOLLY ARCHER is fueling her DEBUT MARATHON in the most STACKED ELITE field of ALL TIME in LONDON
🎙️ Gone Running | Episode #106 In this powerful and honest conversation, elite runner Holly Archer joins us to share her journey from a young athlete to a fierce competitor, looking ahead to her debut marathon...
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52:30
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#105 - How Helen Ryvar RAN 1000 consecutive HALF MARATHONS, breaking the WORLD RECORD, all while being a SINGLE MUM with a FULL TIME JOB!
🎙️ Gone Running | Episode #105 In this genuinely inspiring episode of RunThrough Presents Gone Running, we sit down with Helen Ryvar – a single mum from Wrexham who ran 1,000 consecutive half marathons. Yep, you read that rig...
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35:48
#104 - There is A NEED for SYSTEMATIC change in MENTAL HEALTH CARE, EDUCATION & FUNDING! W/ Ben West
On this episode of RunThrough presents Gone Running, Ben Sheppard has the privilege of talking to Ben West, a leading light in the mental health campaigning space.In this conversation, Ben West shares his profound journe...
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54:19
#103 - Pro Boxer Runs 1.24 at MIDDLESBROUGH HALF & eyes up MIDDLEWEIGHT DEBUT! W/ Troy Williamson
On this episode of RunThrough presents Gone Running Ben Sheppard speaks to Troy ‘The Trojan’ Williamson, ahead of his middleweight debut against Jahi Tucker in Las Vegas.In this conversation, professional boxer Troy Willi...
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29:19
#102 - Why Sam Matthew AKA 'PeaksAndPubs', ADVOCATES a HEALTHY BALANCE in life after EXCESS in his 20s!
On this episode of RunThrough presents Gone Running, Ben Sheppard speaks to Sam Matthew, the man behind the incredibly popular Instagram page exploding in popularity, ‘PeaksAndPubs’.In this conversation, Sam shares his j...
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49:38