Gone Running
Join Ben Sheppard as he speaks to some of the most exciting people in the running world, from pros to your favourite running influencers and runners with remarkable stories! Make sure you subscribe to get weekly episodes as soon as they drop every Tuesday evening. Powered by RunThrough.
Podcasting since 2022 • 113 episodes
Gone Running
Latest Episodes
#112 - From Cancer Survivor to Marathon Runner: Tom Starck’s INSPIRING Journey to a 2.46 and BEYOND! #run
🎙️ Gone Running | Episode #112 At just 12 years old, Tom Starck was diagnosed with Hodgkin’s lymphoma — a moment that would change his life forever. In this powerful and uplifting conversation, Tom opens up to Gone Running host Ben...
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38:54
#111 - HOW Aminah Sattar found FULFILMENT through BUILDING the COMMUNITY 'Girls Who Run' #womeninsports
🎙️ Gone Running | Episode #111In this inspiring episode, Ben Sheppard sits down with Aminah Sattar, a former food content creator turned fitness enthusiast and the powerhouse behind Girls Who Run, a community that uplifts women t...
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47:54
#110 - How MARK BRANNIFF is RUNNING at least 100KM EVERY WEDNESDAY in 2025 (and WHY it's JUST THE START)
🎙️ Gone Running | Episode #110In this episode of Gone Running, Ben Sheppard sits down with Mark Branniff—a CrossFit coach turned ultra-endurance runner—who’s set himself the monumental goal of running 100km (in one go) every week...
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47:26
#109 - How the FITNESS INDUSTRY can IMPACT the complex issue of BODY IMAGE W/ Nathalie Lennon
🎙️ Gone Running | Episode #109In this candid and thought-provoking episode, we chat with Nathalie Lennon—personal trainer, fitness coach and mental health advocate—as she shares her powerful journey through body image challenges, disord...
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56:47
#108 - The UNIQUE relationship between MUSIC & RUNNING W/ DJ, Presenter & RUNNER Jermayne Taylor!
🎙️ Gone Running | Episode #108In this episode of the Gone Running Podcast, we sit down with the multi-talented Jermayne Taylor — a DJ, runner, and creative force who’s mastered balancing passion with purpose. Jermayne ta...
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42:29