The RunThrough Podcast
Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.
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Podcasting since 2022 • 141 episodes
The RunThrough Podcast
Latest Episodes
How Emma Bord Ran All 6 World Marathon Majors in One Year | Balancing Motherhood & Marathon Running
This episode of the RunThrough Podcast welcomes inspiring guest Emma Bord, a mother of three, personal trainer and marathon runner who opens up about balancing family life with her love for running. She speaks honestly about how motherhood has ...
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Episode 140
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50:44
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Jack Faint Became the First Person to Run the Length of India & He Did It Living with a Brain Tumor
In this episode of The RunThrough Podcast, Jack Faint joins us to share the incredible story of running the entire length of India after a life changing brain tumour diagnosis. What started with a seizure and a moment that changed everything be...
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Episode 139
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1:00:13
The Ultra Challenge Frankie Smyth Refused to Quit: Adapting, Overcoming & Finishing Strong
Ultra runner and women’s wellness coach Frankie Smyth set out to run 50km in all 15 UK National Parks in 15 days. In this episode of The RunThrough Podcast, hosted by Ben Sheppard, Frankie shares the full journey — from the spark of inspiration...
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Episode 138
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56:22
#137 - The Power of Honest Storytelling & How Emily Crane Ran 12 Marathons at 22 | The RunThrough Podcast
In this episode of the RunThrough Podcast, writer and storyteller Emily Crane joins host Ben Sheppard for her first ever podcast conversation.Emily has built a refreshingly honest corner of the internet with writing-first videos...
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53:02
#136 - How Aaliyah Unia Became a Leader for Muslim Women in Fitness | The RunThrough Podcast
In this episode of The RunThrough Podcast, fitness creator and marathon runner Aaliyah Unia sits down with host Ben Sheppard to share the story behind her journey. From growing up without access to fitness, navigating cultural expectations, and...
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58:41
