The RunThrough Podcast
Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.
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Podcasting since 2022 • 155 episodes
The RunThrough Podcast
Latest Episodes
#154 - From 5K Runs to 650KM FKT | Lydia Oldham’s Ultra Running Journey
In this episode of the RunThrough Podcast, we’re joined by ultra runner and adventurer Lydia Oldham, who discovered running during lockdown, going from running 5Ks as hard as she could every time, to marathons and eventually into the world of u...
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50:49
#153 - Love Island Winner Kai Fagan Shares Rugby, Resilience & Life Lessons Ahead Of Manchester Marathon
On this episode of the RunThrough Podcast, Kai Fagan joins host Ben Sheppard to share his inspiring journey from rugby player and teacher to Love Island winner.Kai reflects on how his early life in rugby shaped his mindset, taught him r...
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46:29
#152 - She Was Told Her Dream Was Impossible… Now Chloe McNiven Is A Guinness World Record Ultra Runner 💙
Welcome back to The RunThrough Podcast. Today we’re joined by the incredible Chloe McNiven, a former professional dancer turned Guinness World Record holder and ultra marathon runner, as well as a mum of two.Chloe faced huge adversity g...
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1:07:07
#151 - 80 Ultras In 80 Days: How Sam King Went From #1 on Call of Duty to Breaking Ultra Running Records
Ultra runner Sam King joins the RunThrough Podcast fresh off completing an extraordinary 80 ultramarathons in 80 consecutive days.Once the world’s No.1 ranked player on Call of Duty, Sam weighed 19 stone and lived behind a screen before...
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56:55
#150 - From Army Physio to IRONMAN Pro Series Champion! Kat Matthews On Mindset, Comebacks & Staying Hungry
Kat Matthews joins Ben Sheppard on the RunThrough Podcast to share her remarkable journey from serving as a physiotherapist in the British Army to becoming one of the world’s top Ironman triathletes.Kat is the IRONMAN Pro Series Champio...
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57:24
