The RunThrough Podcast
Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell.
Subscribe now to catch new episodes every Tuesday evening, powered by RunThrough. 🏃♂️🎙️
The RunThrough Podcast
Latest Episodes
#181 - Jemma Owen: The Secret Half Marathon Surprise for Her Granddad
Jemma Owen had never really been a runner. A busy mum of two young girls, she wasn't sporty growing up, and for years joked that her partner Dave "ran for the both of them." But turning 29, with a year ahead that would see her turn 30 and get m...
#180 - Delivering Babies, Lifting Heavy & Staying in the Present I Rayma Risquet
Rayma Risquet's path to becoming an obstetrician and gynaecologist specialist trainee wasn't exactly a straight line. It started with a childhood love of robots and prosthetics, a spell as an air cadet dreaming of designing limbs for injured so...
#179 - How Running Helped Me Through Grief & the 230KM Icefields Parkway FKT | Harry Marshall
Four and a half years ago, Harry Marshall was not a runner. Now, he holds the fastest known time for running the 230 kilometre Icefields Parkway through the Canadian Rockies.Harry joins host Ben Sheppard on The RunThrough Podcast to shar...
.png)
#178 - The 100km Cricket World Record That Took Over the Internet | Sam Bodoano
What happens when you combine a love of running, cricket and slightly ridiculous endurance challenges?Sam Bodoano, better known online as IronBodz, joins Ben Sheppard on The RunThrough Podcast after breaking the world record for the lon...
#177 - Inside the Mind of Elite Trail Runners Joe Farrelly & Jordan Rowe With Samsung Galaxy Watch Ultra2
In a special collaboration between The RunThrough Podcast and The RunThrough Trails Podcast, host Ben Sheppard heads to the Peak District for two conversations with trail athletes Joe Farrelly and Jordan Rowe, in partnership with Samsung and th...
