.jpg)
Gone Running
Join Ben Sheppard as he speaks to some of the most exciting people in the running world, from pros to your favourite running influencers and runners with remarkable stories! Make sure you subscribe to get weekly episodes as soon as they drop every Tuesday evening. Powered by RunThrough.
Gone Running
#88 - Don't BE SCARED to make A REVERSIBLE DECISION W/ Khosi Hlongwane from SEXY PACE RUN CREW
On this episode of RunThrough Presents Gone Running, Ben Sheppard chats to runner, founder of Sexy Pace Run Crew and On ambassador, Khosi Hlongwane.
In this conversation, Khosi shares her journey from Johannesburg to London, highlighting her passion for running and the creation of the Sexy Pace Run Crew. She discusses the challenges of moving to a new country during the pandemic, the importance of community, and her role as an ambassador for On.
Khosi emphasises the significance of asking questions, taking risks, and giving oneself a fair chance in life. It’s a conversation filled with insights on personal growth, building connections, and the joy of running.
Follow us
Ben Sheppard - https://www.instagram.com/bensheppard93/
Khosi Hlongwane - https://www.instagram.com/khosi_hlongwane/?hl=en
Audio-only podcasts are available on all audio platforms (search Gone Running Podcast). You can explore all the previous video interviews here.