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Gone Running
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Gone Running
#89 - 'IF I CAN, YOU CAN', Kellie Branagan's Journey from RELUCTANT RUNNER to IRONMAN ATHLETE! #triathlon
In this episode of RunThrough presents Gone Running, Ben Sheppard talks to Kellie Branagan.
Kellie shares her inspiring journey from a reluctant runner to a dedicated triathlete and Ironman competitor. She discusses her challenges, training experiences, and the mental shifts that helped her overcome self-doubt.
Kellie emphasises the importance of nutrition, the power of perseverance, and the joy of sharing successes and struggles in her athletic journey, discussing the challenges she faced, the resilience she developed, and the emotional highs and lows of competing.
She reflects on her experiences in Ironman Wales, her mental strategies to overcome fear, and her aspirations for future races. Ben & Kellie also highlight the importance of embracing failure, the significance of support from family and friends, and the belief that anyone can achieve their goals with determination and the right mindset.
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Kellie Branagan - https://www.instagram.com/kellie.branagan/