Gone Running
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Gone Running
#110 - How MARK BRANNIFF is RUNNING at least 100KM EVERY WEDNESDAY in 2025 (and WHY it's JUST THE START)
🎙️ Gone Running | Episode #110
In this episode of Gone Running, Ben Sheppard sits down with Mark Branniff—a CrossFit coach turned ultra-endurance runner—who’s set himself the monumental goal of running 100km (in one go) every week throughout 2025.
Mark opens up about the gruelling mental battles, the transformational power of running, and the shift in identity that came with leaving behind his life as a coach to chase something even bigger.
🌟 What You’ll Hear in This Episode:
* Mark’s bold challenge: AT LEAST 100 km in one go, every week of the year —and why he's doing it
* The transition from lifting heavy to running long
* How he rebuilt his identity through endurance
* The role of community, discipline, and routine
* Navigating injuries, setbacks, and self-doubt
* Why mindset trumps motivation—and how to train it
* His vision for future ultra events and bigger personal tests
Mark’s story is about more than running—it's about reinvention, resilience, and relentless pursuit. Whether you're a weekend jogger, seasoned ultra runner, or someone searching for your next big challenge, this episode will hit home.
đź”” Subscribe for more raw and inspiring conversations every week on Gone Running.
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