Gone Running
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Gone Running
#111 - HOW Aminah Sattar found FULFILMENT through BUILDING the COMMUNITY 'Girls Who Run' #womeninsports
🎙️ Gone Running | Episode #111
In this inspiring episode, Ben Sheppard sits down with Aminah Sattar, a former food content creator turned fitness enthusiast and the powerhouse behind Girls Who Run, a community that uplifts women through running.
Aminah opens up about the leap from food to fitness content and how embracing authenticity reshaped not only her content but also her confidence. From marathon milestones to her dreams of completing a triathlon, Aminah’s story is about fear, growth, community, and finding purpose through movement.
💬 In this episode:
* The shift from foodie to fitness creator
* Leading a women's running group with purpose
* Training for the London Marathon
* Navigating fear, doubt, and social pressure
* Family support & female empowerment in sport
* Why her next goal is the triathlon finish line 🏊♀️🚴♀️🏃♀️
Aminah’s journey is proof that it’s never too late to redefine your path—and inspire others along the way.
Ben Sheppard - https://www.instagram.com/bensheppard93/
Aminah Sattar - https://www.instagram.com/eatpastarunfasta__/