Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Finishing Well
We are coming towards the end of the first quarter of 2025, and I just wanted to share this again to motivate us to finish well for whatever goals we set for this period. There might have been several unpredictable turns and hurdles, but we can choose to persevere and finish well, as a way of choosing happiness over stress. Have a great weekend!