Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Podcasting since 2025 • 12 episodes
Afiniki's HAPPINESS OVER STRESS Podcast
Latest Episodes
What Do You Hate More?
Life is full of stress. Even though we chose happiness over stress, have you noticed that it is a choice we have to make everyday? I am sharing this one again because something always comes up with the potential to stress us out. Even the happi...
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11:28
Laugh More
We are now almost halfway through 2025. Let's not be too serious, and miss out on the really important things in life. Some goals have been achieved and others are looking like they won't be achieved this year - that's okay. As long as we are d...
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13:03
Father's Story
As it is Fathers' Day in the UK this weekend, I decided to share this one again, with lessons from my father's story. Sometimes, life does not go as planned, but it is what we do about it that matters. Even if you did not have a father you coul...
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12:37