Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Podcasting since 2025 • 12 episodes
Afiniki's HAPPINESS OVER STRESS Podcast
Latest Episodes
Diligence
Diligence is one of the topics discussed in my latest book, Favourite, which is based on the life of Joseph in Egypt. We all want a good and happy life, but how much are we willing to put in to make it happen? I am sharing this one again to rem...
•
14:48
Favourite - New Book for May 2026!
In this episode, I discuss the motivation for writing my latest book, Favourite, and answer some of your initial questions about it. I also share my thoughts on parents showing favouritism towards their children and how the book cover has been ...
•
15:03
Identity and Self Worth
Remember who you are! As we push through February, it can be tempting to start to feel weary too early, even before we have had a chance to make a good effort towards achieving our goals. I often say that it is always good to remember WHY we do...
•
12:56