Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Podcasting since 2024 • 8 episodes
Afiniki's HAPPINESS OVER STRESS Podcast
Latest Episodes
When You Love and Hate Your Job
My book of the same title is finally out on Amazon! Please check it out and write a review, if you can. Thank you to everyone who supported the live launch of "When You Love and Hate Your Job" on social media yesterday. I shared some important ...
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12:36
Irreplaceable
I'm sure many people of my generation will be humming the Beyonce song after reading the title of this podcast. This one is not about replaceable boyfriends, although I hope that it makes us all reflect on how we have been in our work and home ...
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13:03
Working From Home
Five years post-pandemic, working from home has now become normal for many people. There are, of course, pros and cons for this. Some people have even found it detrimental to their health and social life, while others might not be able to work ...
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13:19