Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Diligence
People underestimate the power of consistency. We often underestimate the importance of diligence and neglect the value of discipline. I am sharing this one again today to remind us to keep being our best wherever we find ourselves. It is often the boring and dry small tasks that add up to great success, so stay focused on the prize. Have a great weekend! - Afiniki.co.uk