Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Working From Home
Five years post-pandemic, working from home has now become normal for many people. There are, of course, pros and cons for this. Some people have even found it detrimental to their health and social life, while others might not be able to work if not for this option. I am sharing this one again to help us reflect on how we can be efficient and intentional about this, as a way of choosing happiness over stress.
Be sure to follow me on Amazon to be alerted when my new motivational book, "When You Love and Hate Your Job" is released on May 1 (International workers Day). Have a good weekend!