Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
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We are now almost halfway through 2025. Let's not be too serious, and miss out on the really important things in life. Some goals have been achieved and others are looking like they won't be achieved this year - that's okay. As long as we are doing our best and using our time wisely, we can re-strategise and reach our goals eventually. Remember that you can still have fun while being focused and hardworking. This is also a reminder to myself, which is why I am sharing this one again. Continue to choose happiness over stress, my friends. Have a nice weekend.