Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Forbearance Vs Forgiveness
We can choose happiness over stress by being intentional about our relationships. I do not have all the answers for this one and would love to hear your thoughts, please. Have a great weekend! - Afiniki.co.uk
Forbearance: "patient self-control; restraint and tolerance"
Forgive: "to stop feeling angry or resentful towards (someone) for an offence, flaw, or mistake"