Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
"Tired All The Time"
Doctors often see patients who complain of feeling 'tired all the time'. This is something we often complain of as parents and workers also. In this short episode, I just wanted to share a few things to consider, if you are feeling tired all the time. We need to be intentional about the use of our limited resources as a way of choosing happiness over stress. Have a good week! - Afiniki.co.uk