Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Timing is Everything
Happy new year! I just wanted to say another thank you to all my listeners and wish you a prosperous year ahead. I hope you had good Christmas celebrations and chose happiness over stress on most days. I am sharing this one again to remind us of the importance of timing. We all have things we hope to achieve this year, but it is important to remember that timing can make things easier or harder. Please feel free to share your thoughts via Afiniki.co.uk