Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Happiness and Parenting - with Ayo Haynes
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Ayo Haynes, Director at Flame Tree Collective, joins me for this week's podcast, talking about what happiness means to her. She also shared some great tips and parenting advice, as a midwife and mother. Please feel free to share your thoughts at Afiniki.co.uk and check out Ayo's Ori skin care products and African history workshops at www.flametreecollective.com