Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
"Don't get kidnapped!" - my chat with Sophie and Amelia
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I had some serious and funny moments talking with Amelia and Sophie who are currently in British secondary schools. The girls kindly agreed (with much persuasion) to share their thoughts on happiness over stress. You might want to send me some parenting advice and thoughts from your teenagers after listening to this one! Have a great weekend - Afiniki.co.uk