Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress
Afiniki's HAPPINESS OVER STRESS Podcast
Changing Yourself
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As we come to the end of the first quarter of 2026, some people might have given up on their new year's resolutions or found new things they want to change about their lives. I am sharing this one again to remind us that change is possible. We will be celebrating Easter soon, and it is not really about bunnies! At Easter, Christians celebrate the death and resurrection of Jesus Christ to give us new life and hope. Feel free to reach out to me via Afiniki.co.uk or check out my book, Power and Praise, to learn more. Have a great week!