Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Favourite, Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practising UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress #FavGoodLife
Afiniki's HAPPINESS OVER STRESS Podcast
Why Podcast? Looking back after 3 years
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I was reading some statistics recently about how most podcasts do not make it past the first year or first 20 episodes, and it made me so grateful to still be here! After over 100 solo episodes and many more with guests this year, I wanted to reshare the first episode to remind us how far we have come from 2022, when this journey started. Thank you all for listening and supporting. Please share and find me on YouTube, if you have not already done so. Your support means a lot to me! Thankfully, I have been able to write again this year, and am excited to be signing copies of my latest book, Favourite, tomorrow - May 23 in England. Get details and books from Afiniki.co.uk. Have a great week.