Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Favourite, Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practising UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress #FavGoodLife
Afiniki's HAPPINESS OVER STRESS Podcast
Better Late Than Never
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I am sharing this one again to remind us that some things are better late than never. I am still struggling to enjoy the act of waiting, but I have definitely improved my time-keeping, mostly by eliminating many of the situations that were causing ongoing stress through a lifestyle redesign (new jobs and schools), by God's grace. Life is better when we live intentionally, and reflect regularly to make changes where needed. Feel free to share your thoughts via Afiniki.co.uk