Afiniki's HAPPINESS OVER STRESS Podcast
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Favourite, Power and Praise, Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practising UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Feel free to get in touch via Afiniki.co.uk #DrMMW #HappinessOverStress #FavGoodLife
Afiniki's HAPPINESS OVER STRESS Podcast
What is Happiness? - with Hannah Willow
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I am pleased to have Hannah Willow joining us from Scotland for this episode. She shares what happiness means to her, with tips on how to choose happiness over stress in the fleeting moments and unpleasant seasons of life - "This too shall pass". You can check out her books and work on Amazon and Instagram @hannah.willow888