Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind — and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
Monthly Special - Psoriasis Awareness with Robb Henderson
In this episode, Dr Audrey, Coach Sharon and Dr Meg discuss the "public face" and the "private face" and how we may struggle to step into our authenticity. We talk about "invisible illness" and how frustrating it can be when people don't seem to understand your experiences...because they can't see them, BUT ALSO, because this was recorded for Psoriasis Awareness Month (August) - we chat about what happens when people CAN see something, but they don't understand it. Regular expert Robb Henderson shares his experiences with Psoriasis and along with the panel offers tips on how to ask people about their illnesses in a compassionate manner.
#psoriasisawareness #invisibleillness #surfacepressure #authenticity #hidingaway
