Mental Health Matters

Mental Health Matters is back — now as a podcast from Feb 2026.

Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.

Each episode features expert-led conversations with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind — and use it better.

Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.

Real conversations. Trusted expertise. Making Mental Health support truly Matter.

Contributors

Host

Dr Audrey Tang

Dr Audrey Tang is a Chartered Psychologist and award-winning author focused on practical self-improvement. She creates and hosts multiple high-quality shows, including the podcasts Retrain Your Brain for Success and The Wellbeing Lounge (also a show on NLiveRadio) and has created for Disruptive TV, London. Her expert psychological insights have also featured on Channel 4’s “Don’t Diet Lose Weight” and The Chrissy B Show (Sky).

As a media-savvy content creator, Audrey combines evidence-based expertise with engaging storytelling, producing material that’s both accessible and actionable winning awards for both her content and presenting. She regularly offers expert comment across TV, radio, and print media, and speaks at national and international conferences on resilience, leadership, and team cohesion.

www.draudreyt.com

http://www.draudreyt.com