The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
Monthly Special - Psoriasis Awareness with Robb Henderson
In this episode, Dr Audrey, Coach Sharon and Dr Meg discuss the "public face" and the "private face" and how we may struggle to step into our authenticity. We talk about "invisible illness" and how frustrating it can be when people don't seem to understand your experiences...because they can't see them, BUT ALSO, because this was recorded for Psoriasis Awareness Month (August) - we chat about what happens when people CAN see something, but they don't understand it. Regular expert Robb Henderson shares his experiences with Psoriasis and along with the panel offers tips on how to ask people about their illnesses in a compassionate manner.
#psoriasisawareness #invisibleillness #surfacepressure #authenticity #hidingaway
