The Wellbeing Lounge

Monthly Special - First Aid for Feelings with Thor A Rain

Audrey Tang, Meg Arroll, Sharon Lawton Season 1 Episode 9

Joining Dr Audrey, Dr Meg and Coach Sharon is Thor A Rain founder of First Aid for Feelings who talks about their journey from being told "you'll never recover" from CFS/ME to helping others through their innovative and highly accessible "first aid for feelings" programme.  In Fit Tips, Robb Henderson talks about the things to watch for in sports rehabilitation, and in Men's Health, Tim Dwelly discusses accountability versus blame.

For more about Thor: https://firstaidforfeelings.com/

#feelings #firstaidforfeelings #healingjourney #recovery #mentalmot #emotionalawarenress #respectemotions 

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