The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
Raising awareness of MND with Peter Coutts
In this moving episode, Peter Coutts joins me to talk about his 80 for 80 at 80 challenge where he is, at the age of 80, exercising for 80 minutes for 80 days in memory of his wife Barbara who passed from MND. He talks about this cruel disease, as well as his experiences as a carer and the importance of the support from your family and those around you.
#mndawareness #mnd #carer #resilience
