The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
Monthly Special - The "mind field" of psychology
The panel, Dr Meg, Coach Sharon and Dr Audrey unpack the "mind field" of psychology with discussion on
- why do we need therapy when we've got our mates
- why isn't a £10 qualification a great way to start a business?
- the importance of supervision
- what is a coach and a therapist and a psychologist anyway!?
Tim Dwelly talks about why it can be hard to reach out for help, and Fitness expert Robb Henderson offers his tips for picking the right exercise class for you.
#whatisacoach #whatisatherapist #qualifyinpsychology #whichexerciseclassisrightforme #personaldevelopment #psychology
