The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
GUEST EXPERT - Juan Du on Culturally Sensitive Therapy
Therapist Juan Du, pioneer of Chinese Calligraphy Enhanced Therapy (CEET) joins me to talk about the importance of culturally sensitive therapeutic experiences, the benefits of mindfulness, and even takes me through an exercise live on air.
#ceet #chinesecalligraphy #culturallysensitivetherapy #mindfulness
