The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
GUEST EXPERT - Ashleigh Louise of Mandala Moon Therapies on holistic health
Ashleigh Louise of Mandala Moon Therapies talks about the importance of taking an holistic approach to health, and how complementary therapies such as massage, drum circles and sound baths can be an excellent way to reconnect with ourselves and each other.
#complementarytherapy #drumcircles #soundbaths #massage #holisticwellness
