San-D Godoy Messenger, also known as singer songwriter Velvet Engine speaks to me about how she's working to challenge the stigmas that still surround talking about our mental health - or rather mental ill health. She speaks about the benefits of music as well as talks about her gig for World Mental Health Day.
NOTE: This episode has been released AFTER the Gig
#mentalhealthawareness #worldmentalhealth #challengestigma #musician #benefitsofmusic